Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))
Mar 6th, 2012 by Aldouspi

Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

List Price: $ 39.99

Price: $ 18.40

Denise Austin: Hit the Spot - 10 Five Minute Target Toners

Denise Austin: Hit the Spot - 10 Five Minute Target Toners

DENISE AUSTIN:HIT THE SPOT 10 5 MINUT - DVD Movie

List Price: $ 14.98

Price: $ 6.98

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Using Yoga DVDs and Videos to Round Out Your Practice
Feb 18th, 2012 by Aldouspi

Using Yoga DVDs and Videos to Round Out Your Practice

Yoga blueray

by Synergy by Jasmine under CC BY-ND  with wpseopix.com
Yoga DVD

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I absolutely love using yoga DVDs, yoga bluerays and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?

They Provide Variety
I don't know about you, but I get bored pretty easily. Doing exactly the same practice over and over again would drive me crazy. Instead of enjoying the relaxation that comes from yoga, I would probably be irritated by having to do the same program every time I practiced. To deal with my need for diversity, I have an assortment of yoga DVDs and I usually pick a different one each time I practice. I choose one that fits my mood and thus enjoy my yoga practice thoroughly.

Enjoy Favorite Classes
Even though I like variety, I also have some favorite programs. With yoga videos, I get to enjoy my preferred 'classes' as often as I like. It's like visiting with an old friend - you know what to expect and it's very comfortable.

They Are Time Efficient
Like you, I never seem to have enough time. Going to a yoga class adds up to two hours to my practice time when you consider driving to the center, finding a parking spot, registering, and getting my space in the class. Sometimes, I can't fit in the extra time into my schedule, so I use a video instead.

They Are Convenient
Yoga bluerays are very convenient because they are always ready when you are. You might want to practice at a certain time, but there isn't a class available. I know this is the case with me. Very often, yoga classes in my area are offered at times that don't fit my schedule. So instead of not practicing at all, I use one of my yoga tapes and I'm all set to go.

You Get to Practice With Renowned Teachers
There are many gifted teachers in yoga and it is a thrill to practice with them. One of my favorite power yoga instructors is Bryan Kest. The only problem is that his studio is in California and I live elsehwere. It's pretty hard to practice with an instructor who lives 3,000 miles away from you. By using one of Bryan's yoga DVDs, it is like he is right there with me in the room.

You Choose a Practice Based on What You Need
A particular Yoga DVD allows you to focus on what you need at a specific time. You can choose one that focuses on stress reduction, one that helps you build your upper body, one that helps build your core. You can also pick one that suits your specific physical situation such as pregnancy yoga or yoga for seniors. You decide what you want and you choose the video that meets that need.

It's Easy to Modify Postures
Lately, I have been dealing with an injured foot that occurred while I was running. As a result, I can't put any pressure on the front of my foot. That means I have to modify a number of poses such as Plank Pose -- I need to put my knees down so I don't bear my entire body weight on my forefoot. Sometimes it takes a lot of extra movements to get into a posture because of this injury. I would find it very uncomfortable to have to do all of these modifications in a regular class with other people around. By using one of my yoga DVDs, I can easily modify the posture to meet my physical needs and I can do it in the privacy of my own home.

Now you can see why I think yoga DVDs and videos are so great. They are easy, convenient, and they can add breadth to your practice. Try some and see for yourself. You might grow to love them too.

Of course, practicing with a Yoga instructor is still important - a good teacher helps you to make sure your postures and positions are correct and it is good to socialize sometimes, as well...


Yoga DVD's & Bluerays For Sale




Jillian Michaels Yoga Meltdown DVD 2010FREE SHIPPING BRAND NEW
Jillian Michaels Yoga Meltdown DVD 2010FREE SHIPPING BRAND NEW $8.38
Time Remaining: 19d 19h 16m
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Better Sex Through Yoga Vol 1 2 3 Beginners Intermediate Advanced DVD Set Love
Better Sex Through Yoga Vol 1 2 3 Beginners Intermediate  Advanced DVD Set Love $12.95
Time Remaining: 3d 16h 49m
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Biggest Loser Weight Loss Yoga DVD
Biggest Loser Weight Loss Yoga DVD $8.00
Time Remaining: 6d 13h 15m
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Yogilates Beginners Workout NEW DVDYOGA TONE WORKOUTJonathan Urla RELAX
Yogilates Beginners Workout NEW DVDYOGA TONE WORKOUTJonathan Urla RELAX $7.49
Time Remaining: 5d 14h 54m
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BEGINNERS YOGA FOR WEIGHT LOSS NEW DVD
BEGINNERS YOGA FOR WEIGHT LOSS NEW DVD $11.11
Time Remaining: 9d 19h 38m
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5 Gaiam workout DVD lot Ana Caban yoga pilates weight loss suzanne Deason mat
5 Gaiam workout DVD lot Ana Caban yoga pilates weight loss suzanne Deason mat $12.77
Time Remaining: 13d 12h 2m
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ABS YOGA for Beginners DVD Rodney Yee workout practice strengthen and tone NEW
ABS YOGA for Beginners DVD Rodney Yee workout practice strengthen and tone NEW $7.95
Time Remaining: 13d 21h 43m
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Yoga DVD 2010
Yoga DVD 2010 $1.75 (5 Bids)
Time Remaining: 2d 14h 30m

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BETTER SEX THROUGH YOGA vol 1 DVD workout beginners love SEALED NEW
BETTER SEX THROUGH YOGA vol 1 DVD workout beginners love SEALED NEW $7.65
Time Remaining: 16d 13h 48m
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Yoga Undressed Vinyasa Hatha Naked Yoga For Intermediate Exercise Video On DVD
Yoga Undressed Vinyasa Hatha Naked Yoga For Intermediate Exercise Video On DVD $14.95
Time Remaining: 21d 11h 9m
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BEGINNERS YOGA FOR WEIGHT LOSS NEW DVD
BEGINNERS YOGA FOR WEIGHT LOSS NEW DVD $11.11
Time Remaining: 9d 19h 38m
Buy It Now for only: $11.11
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Biggest Loser Weight Loss Yoga DVD
Biggest Loser Weight Loss Yoga DVD $8.00
Time Remaining: 6d 13h 15m
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BETTER SEX THROUGH YOGA vol 1 DVD workout beginners love SEALED NEW
BETTER SEX THROUGH YOGA vol 1 DVD workout beginners love SEALED NEW $7.65
Time Remaining: 16d 13h 48m
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Jillian Michaels Yoga Meltdown DVD 2010FREE SHIPPING BRAND NEW
Jillian Michaels Yoga Meltdown DVD 2010FREE SHIPPING BRAND NEW $8.38
Time Remaining: 19d 19h 16m
Buy It Now for only: $8.38
Buy It Now | Add to watch list
ABS YOGA for Beginners DVD Rodney Yee workout practice strengthen and tone NEW
ABS YOGA for Beginners DVD Rodney Yee workout practice strengthen and tone NEW $7.95
Time Remaining: 13d 21h 43m
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Rodney Yees Yoga for Your Week DVD STANDARD Region 1 BRAND NEW
Rodney Yees Yoga for Your Week DVD STANDARD Region 1 BRAND NEW $6.89
Time Remaining: 21d 23h 33m
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YOGA FOR BEGINNERS II DVD workouts Patricia Walden balance stretch energize NEW
YOGA FOR BEGINNERS II DVD workouts Patricia Walden balance stretch energize NEW $6.95
Time Remaining: 29d 10h 30m
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New SMART START YOGA Beginner DVD with Rodney Yee Colleen Saidman Gaiam
New SMART START YOGA Beginner DVD with Rodney Yee  Colleen Saidman Gaiam $5.98
Time Remaining: 17d 14h 47m
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Yoga for Kids Dino Mite Adventure DVD 2015 NEW
Yoga for Kids Dino Mite Adventure DVD 2015 NEW $6.48
Time Remaining: 17d 16h 42m
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Yoga DVD - Yoga and the Art of Aging

www.yoga.org.nz Presents the Complete Yoga DVD "Yoga & The Art Of Aging " Free on You Tube in High Definition. Part 1 of 6 . Sarsha takes Al & Alena through a yoga series to aid the aging process. Week one is focused on the core and spine stability. ...



Using Yoga DVDs and Videos to Round Out Your Practice related articles from the blogosphere...

Finding Yoga Classes Online and At Home! «

liverunloveyoga.com2/17/12

My personal favorite is the Power Yoga DVD with Rodney Yee since it is the closest video I have to a Vinyasa Class. I like this option when I want to just get going with my practice and not fuss with HDMI cords and the internet.

Naked Yoga — DVD Series Undressed Yoga On Amazon

www.refinery29.com2/14/12

Jennifer Kriese has a new DVD yoga workout that claims doing it in the nude is the best.

Laughter Yoga DVDs - Launching Video Downloads

www.laughteryoga.org2/4/12

We are happy to announce the availability of all Laughter Yoga DVDs, Audio CDs & E-books as direct downloads. We have taken this initiative on popular demand from our website visitors, who wanted to order Laughter Yoga ...

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

Gwen Lawrence Fit Body Yoga DVD
Jan 10th, 2012 by Aldouspi

Gwen Lawrence Fit Body Yoga DVD

Gwen Lawrence Fit Body Yoga DVD

Get ready to up the ante with Gwen Lawrence s unique fitness-inspired yoga. Gwen blends traditional yoga with cutting-edge training techniques to bring you three workouts that guarantee body-altering results. Learn the same moves Gwen uses to keep professional athletes fit and injury free. DVD INCLUDES: Lower Body Tone (20 minutes) This energetic blend of poses will help increase flexibility in the hips and legs, while toning the thighs and glutes. Upper Body Blast (20 minutes) Open and elongate

List Price: $ 14.98

Price: $ 1.95

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

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