Denise Austin’s Fit Kids
Feb 23rd, 2012 by Aldouspi

Denise Austin's Fit Kids

Denise Austin's Fit Kids

Fitness expert Denise Austin presents a workout for kids that incorporates dance, hip-hop, sports drills, yoga, and stretching.
Genre: Exercise/Fitness
Rating: NR
Release Date: 28-DEC-2004
Media Type: DVDWith the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, ki

List Price: $ 14.98

Price: $ 4.95

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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Dec 31st, 2011 by Aldouspi

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM

Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches.

Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises—fully illustrated with

List Price: $ 14.95

Price: $ 7.46

Women Sports YOGA Running Gym Fitness Leggings Pants Jumpsuit Athletic Wear N079

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Womens Capri YOGA Workout Running Gym Sport Pants Leggings Fitness Black Mesh
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Yoga for Back Care Reviews
Sep 13th, 2011 by Aldouspi

Yoga for Back Care

  • Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning abdominal muscles in order to prevent and relieve back pain. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713528889 UPC: 018713528889 Manufacturer No: 05-52888

A HEALTHY BACK IS WITHIN REACH
A strong, healthy back is essential to you well-being and vitality. Through our often sedentary day-to-day activities sitting at a computer, driving to/from work, relaxing on the couch we weaken our otherwise healthy backs and develop poor posture. Yoga for Back Care was designed to strengthen your back and help counter the ill effects of our busy lives.

Through a series of stretches and postures, internationally acclaimed yoga instructor Rodney Yee teach

List Price: $ 14.98

Price: $ 2.20

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