Tibetan Art: Tracing the Development of Spiritual Ideals…
Jan 2nd, 2012 by Aldouspi

Tibetan Art: Tracing the Development of Spiritual Ideals...

Tibetan Art: Tracing the Development of Spiritual Ideals...

The subtitle of this book is Tracing the Development of Spiritual Ideals and Art in Tibet 600-2000 A.D. and in it Amy Heller places the artwork within its historic, social and religious context, utilising in situ photographs from Tibet. She incorporates the latest research material and features works of international renown as well as those that have never been published. The author approaches Tibetan art through the religious anthropology of Tibetan Buddhism. Tibetan Art will provide acce

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Kriya Yoga And The Spiritual Path
Dec 6th, 2010 by Aldouspi

Kriya Yoga

Kriya Yoga And The Spiritual Path

Most yoga practices are designed to relax the body and to stretch and elongate the muscles. Yoga also works on a spiritual level and on your spiritual energy.

Kriya yoga techniques are especially effective for the latter - spiritual aspects - as they work on the spiritual energy that is thought to exist in the spine. This may sound like nothing different compared to the other types of yoga that work on the spine, but this method is a lot more direct.

Kriya Yoga uses many different positions to help open up the channels of energy in the spine, and also works by balancing the energy there. It uses breathing to make the most of the energy in the spine.

Like most yoga techniques it has existed for a very long time. Though it did fall out of favor until it was rediscovered in the 19th century by Mahavatar Babaji.

Kriya Yoga is unique, as it uses Pranayama or breath control in such a way as to hasten a person's spiritual development. Doing this kind of yoga will help person enter a state of extreme relaxation which has been likened to a religious experience.

Kriya Yoga utilizes a very direct technique. This is because it teaches its practitioners to use their awareness to draw their energy up and down their spine. This yoga is most generally taught through a process of initiation so it is taught by a Kriyaban or a Kriya yogi. They teach people to practice this yoga with an open heart, sensitivity and awareness.

There are six spinal centers through which the energy is supposed to revolve in both upwards and downwards directions. These centers corresponds to the 12 signs in the Zodiac.

It is thought that 30 seconds of aware experiencing of this kind of energy is supposed to be equal to one year of spiritual development.

There are four techniques which make up the path of kriya. They are the techniques of concentration, and of meditation, energizing exercises and the kriya technique.

Anyone wanting to learn this kind of yoga has to be prepared to study and to commit to regular daily practice. They have to be prepared to practiced meditation techniques and the energizing exercises.

Apparently this kind of yoga was very common in ancient India and is mentioned in the Bhagavad Gita. This is a sacred scripture in the Hindu religion. It is considered by many to be one of the most important texts in literature.

You can choose to begin learning this yoga in several different ways. You can attend regular classes or you can choose to learn some of it online.

You will need to be prepared to learn the self realization fellowship lessons, so that you can then go on and learn the basic techniques needed for meditation. When you have done this phase then you will be able to go on to learn Kriya yoga techniques, themselves.

Looking to find the single source of helpful information on Kriya Yoga Techniques? Visit Kriya Yoga Techniques.





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Two Major Forces Of Tantric Yoga
Oct 19th, 2010 by Aldouspi

shiva

Tantra Yoga is based on the elements of human life: the male and the female. Tantra is represented by the pairing of the feminine and masculine which takes the form of Shakti and Shiva, the Hindu gods of Tantra. These gods manifest all levels of existence from the sub-atomic particle to the vast cosmos.

In our human world, Shakti and Shiva represent the female and male. In spirituality, Shakti is the energy force and Shiva is the mind.

The divine elements of ida and pingala is defined by Shiva and Shakti.

Ida is the consciousness and pingala on the other hand is life also known as prana. These elements are two polar energies that flow through our body in constant and opposite directions.

When these two dimensions meet, an explosion in mind, space and time happens. Each forces are balanced in a dynamic consciousness, if this happens.

Kundalini yoga is a form of tantric yoga for spiritual enlightenment. The kundalini rises up from the base of your spine to the crown of your skull. The crown of the skull is where the highest level of consciousness resides. The woman’s body meets its center for spiritual development.

The Mooladhara chakra is very well developed and can be easily awakened. For the male, the structure of the male body is congested because of the mooladhara chakra. It is not as simple to devlop as it is within the body of a woman.

In tantric yoga the body of the woman is the one who transports the energy thru its medium which is the male body.

Shiva is the instrument and Shakti is the creator.

In tantra, the woman is responsible for carrying the spiritual rituals. It is the female who conducts ceremonies and rituals. The woman will lead and the man will follow.

The trantra yoga routine is ideal for the woman's body. The chakra of tantra yoga will slowly, but constantly, lead you to a better holistic development. You should not give up easily, if you are new to discovering the chakras of tantric yoga, instead practice more. You will get the hang of it.

Make tantric yoga a part of your lifestyle and be consistent. Try working on those moves now.

Here are my 3 favorite Yoga Articles.

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