Yoga for Your Brain a Zentangle Workout
Mar 13th, 2011 by Aldouspi

Yoga for Your Brain a Zentangle Workout

This much anticipated sequel to 'Totally Tangled' is just as tangled. Inside, the pages are jam-packed with Zentangle ideas, tips, projects and more than 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.

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Two Major Forces Of Tantric Yoga
Oct 19th, 2010 by Aldouspi

shiva

Tantra Yoga is based on the elements of human life: the male and the female. Tantra is represented by the pairing of the feminine and masculine which takes the form of Shakti and Shiva, the Hindu gods of Tantra. These gods manifest all levels of existence from the sub-atomic particle to the vast cosmos.

In our human world, Shakti and Shiva represent the female and male. In spirituality, Shakti is the energy force and Shiva is the mind.

The divine elements of ida and pingala is defined by Shiva and Shakti.

Ida is the consciousness and pingala on the other hand is life also known as prana. These elements are two polar energies that flow through our body in constant and opposite directions.

When these two dimensions meet, an explosion in mind, space and time happens. Each forces are balanced in a dynamic consciousness, if this happens.

Kundalini yoga is a form of tantric yoga for spiritual enlightenment. The kundalini rises up from the base of your spine to the crown of your skull. The crown of the skull is where the highest level of consciousness resides. The woman’s body meets its center for spiritual development.

The Mooladhara chakra is very well developed and can be easily awakened. For the male, the structure of the male body is congested because of the mooladhara chakra. It is not as simple to devlop as it is within the body of a woman.

In tantric yoga the body of the woman is the one who transports the energy thru its medium which is the male body.

Shiva is the instrument and Shakti is the creator.

In tantra, the woman is responsible for carrying the spiritual rituals. It is the female who conducts ceremonies and rituals. The woman will lead and the man will follow.

The trantra yoga routine is ideal for the woman's body. The chakra of tantra yoga will slowly, but constantly, lead you to a better holistic development. You should not give up easily, if you are new to discovering the chakras of tantric yoga, instead practice more. You will get the hang of it.

Make tantric yoga a part of your lifestyle and be consistent. Try working on those moves now.

Here are my 3 favorite Yoga Articles.

Kamloops Yoga Classes | 5 Tactics for a Healthy Lifestyle, Such as Physical Fitness and Yoga | Yoga for Complete Wellbeing





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In a world filled with tantric yoga, feng shui, and deep breathing excerise videos, one woman defines her sanctuary for herself. A video poem comprised of found video/picture objects in tribute to Ed Tyler's Sanctuary performance installation. Where ...

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