Eight Steps of the Tantra Yoni Massage
Jun 20th, 2010 by Aldouspi

Aquella rosa d´ un altre jardi ( Tantra ) - th...
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Tantra Yoni Massage in 8 Easy Steps

What is Tantra Yoni Massage? Yoni is the Sanskrit word for vagina and a tantric yoni massage is a method in which the yoni is pleasured & massaged from a perspective of love and respect.

The purpose of this massage is not to achieve orgasm (though it can and does happen as a welcome side effect) it is more about learning to give and receive, trust, intimacy, relaxation, pleasure, bonding and enjoyment.

This technique can be used by sex therapists and specialist massage therapists to assist women to break through sexual blockages or trauma.

How to give a Tantra Yoni Massage

Step 1 - Preparation - It is recommended that the receiver empty her bladder prior top starting, to prevent any discomfort. Then have her lie on her back with pillows under knees, hips and the head to allow her to see her partner and what is happening. This massage can be done on a bed, massage table or wherever you can be relaxed and comfortable.

Step 2 - Breathing - Deep, relaxed and slow breathing by both the giver and receiver is important prior and throughout the massage. The giver should remind the receiver at any stage, if she stops or starts shallow breathing - this can be done by breathing loudly rather than talking.

Step 3 - The Massage - Sitting in-between the receivers legs use a high quality oil (try to avoid aromatherapy oils) warmed to body temperature under hot water. Begin massaging the stomach, breasts, legs and thighs using long continuous flowing and circular strokes. This allows the receiver to relax more and the giver to explore and enjoy the touch and feel. Try to maintain eye contact as much as possible to make the connection deeper.

Step 4 - Yoni Massage - Pour a little oil on the mound above the yoni so that it drips down and covers both sides. Slowly and gently is the key, begin to massage the mound and outside of the yoni. Using the thumb and index finger of the right hand, softly squeeze the outer lips one at a time and slide up and down the length. Watching each other's eyes to gauge any adjustments or repetitions to increase the pleasure. Tune into the receiver, watching for all visual signs which will guide you, keep talking to a minimum or preferably none at all.

Step 5 - The Crown Jewel - Using the thumb and index finger gently stroke the clitoris using clockwise and anti clockwise circles, and squeeze gently. Watch the breathing, deep long breaths. Using the middle finger with the palm facing up, softly and slowly massage, nurture, relax and explore the inside of the yoni.

Step 6 - The G-spot - This can be found by crooking the middle finger back toward the palm. Just under the pubic bone you will feel a spongy area of tissue. Watching the eyes of the receiver, vary movements, speed and pressure to maximize pleasure.

Step 7 - Total Pleasure - The finger between the pinky and middle finger can also be inserted to increase stimulation. The thumb can be used to massage the clitoris and outside the yoni. The pinky can be used to gently massage around the anus (watch for visual signs whether or not to continue with this). At the same time use the left hand to massage the abdomen and breasts using gentle flowing loving strokes. All the while looking into each others eyes and slow breathing. Emotional release can sometimes occur, be gentle and keep breathing.

Step 8 - Finishing Off - Respectfully, slowly and gently remove your hands and when she is ready hold each other in a loving embrace.

Tantra yoni massage is just one technique used for total sexual pleasure. To discover more secrets of sacred sex and greatly improve your sex life whether single, attached or married please check out The Home Tantra Course.

About the Author: Steven is a Professional Masseuse & Part-Time Triathlete with over 3000hrs of study in Massage, Tantra, Tantra Massage, Exercise Science, Nutrition and Health related topics. Visit www.beginnerstantra

YumMatopia Presents the Yoniverse: Tantric Yoni Massage Part 2

Carolena of YumMatopia demonstrates Sacred Tantric Yoni Massage using a Yoni Puppet. yummatopia.com Camera work by Mead Rose. http to find out more about sacred sexuality visit: sacrederos.com

Click Here For Tantric Yoni Massage Part 1

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Are You Suffering From Female Orgasmic Disorder?
Apr 23rd, 2010 by Aldouspi

Female Orgasmic Disorder
Are you unable to achieve an orgasm or do you have difficulty achieving an orgasm following what would typically be an ample amount of sexual stimulation? If so, you are not alone!

According to a University of Waterloo study 93% of university women occasionally or regularly need direct clitoral stimulation during intercourse in order to reach orgasm. Further they found that 46% of the women surveyed have an orgasm during only half of their intercourse experiences and 49% of women say that it regularly takes them an extended period of time to have an orgasm.

You are probably wondering how to correct a female orgasmic disorder. Many sex therapists work with the woman individually through masturbation. Masturbation allows women to learn about their bodies. Masturbation programs often include the following:

Education - The women and her partner are educated about female sexuality.

Self Exploration - A way for women to become more aware of their sense of body. You may hold a mirror between your legs in order locate your sexual anatomy. Kegel exercises may also help to tone and strengthen your PC muscle that surrounds the vagina, as well as, increase your awareness of genital sensations and your sense of control.

Self Massage - Choose a time a place that is free from distractions. Explore the sensitivity of your body to touch. At first, you do not have to focus on the genitas, rather you may want to incorporate stimulation of the nipples and other sensitive parts of the body.

Some women use their dominant hand to massage their breasts while the other hand massages their genitalia. Remember most women approach masturbation in different ways. Do not attempt to reach orgasm during the first few instances.

Giving oneself permission - You may want to practice assertive thoughts in order to dismiss guilt and/or anxiety about masturbation.

Use of Fantasy - Arousal is increased through the use of sexual images, fantasies, and fantasy aids.

Allowing, not forcing, orgasm - Weeks may pass before you reach orgasm through masturbation. Focus on your erotic sensations and fantasies as this will allow you to lower performance anxiety and create stimulating conditions needed to achieve orgasm.

Use of Vibrator - Using a vibrator can provide an increase in stimulation, especially for women who find that manual stimulation is not enough.

Involvement of the Partner - Once you are regularly capable of achieving orgasm through masturbation, the focus may shift to your sexual relationship with your partner. The female-superior position is often used. This position allows you to control the depth, angle and rate of thrusting. This position ensures that you receive the variety of stimulation you need to reach orgasm.

For an intense guide to naturally overcome Female Orgasmic Disorder, I recommend: Cures for Females with Sexual Dysfunctions ™

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