What You Should Know About Tantra Body Massage
Jan 30th, 2011 by Aldouspi

What You Should Know About Tantra Body Massage

Tantra body massage is the manipulation of the soft 'sookshma nadis' (of which 72000 exist in the human body) using specialized tantra techniques. Tantric abhyangam is a special body massage that keeps the mind and body balanced and functioning optimally. It also allows the recipient to experience intense pleasure at the soul level, and completely satisfies both partners by creating a two-way flow of love. Performed correctly, such a massage can lead to sublime spiritual closeness that transcends time and space. Tantra sees the female body as an intense interaction of complex systems, all working in harmony to keep this universe alive. A tantra-based body massage can result in deep energy release. The body represents the universe, and this kind of massage can trigger the creative energy that drives growth and prosperity within. Moreover, it stimulates and relaxes the body while this flow of energy balances out the tantric chakras. Tantra sees our bodies as comprised of ten energy zones. A tantra massage works from the inner zones to the outer body, invoking the body's shakti. A more advanced version of this exotic massage form can actually realign the soul and the body, becoming an invaluable tool in the quest for self-realization. If expertly performed, a tantra body massage will help increase the energy retention capacity of the 'Manipura Chakra' (or solar plexus) and relieve muscular and joint tension as it balances the body's energy system. The interactive manipulation of the body using passive stretching and gentle pressure along the chakras leads to the release of energy. It works directly on the energy of the chakras to stimulate balance and healing, achieving this by triggering nine key points within the yoni. Before receiving this massage, it is essential to drink at least three glasses of water, both before and after the session. Water helps cool down the body when it is experiencing the intense waves of pleasurable energy. Lack of proper information about tantra body massage has led to a lot of scams. In fact, it is now often used a thinly-veiled front for prostitution. Tantra body massage is an authentic spiritual technique that has nothing to do with the dubious massage services we find on the Internet today. Be aware that a qualified practitioner of this highly specialized form of massage has knowledge of specific energy points, as well as the insertions and origins/actions of each of the major energy chakras. A fraud without such knowledge cannot do more than evoke mismatched pleasure/pain responses that are extremely counter-productive and can cause irreparable damage.

Tantra body massage is the manipulation of the soft 'sookshma nadis' (of which 72000 exist in the human body) using specialized tantra techniques. Tantric abhyangam is a special body massage that keeps the mind and body balanced and functioning optimally. It also allows the recipient to experience intense pleasure at the soul level, and completely satisfies both partners by creating a two-way flow of love. Performed correctly, such a massage can lead to sublime spiritual closeness that transcends time and space.

Tantra sees the female body as an intense interaction of complex systems, all working in harmony to keep this universe alive. A tantra-based body massage can result in deep energy release. The body represents the universe, and this kind of massage can trigger the creative energy that drives growth and prosperity within. Moreover, it stimulates and relaxes the body while this flow of energy balances out the tantric chakras.

Tantra sees our bodies as comprised of ten energy zones. A tantra massage works from the inner zones to the outer body, invoking the body's shakti. A more advanced version of this exotic massage form can actually realign the soul and the body, becoming an invaluable tool in the quest for self-realization.

If expertly performed, a tantra body massage will help increase the energy retention capacity of the 'Manipura Chakra' (or solar plexus) and relieve muscular and joint tension as it balances the body's energy system. The interactive manipulation of the body using passive stretching and gentle pressure along the chakras leads to the release of energy. It works directly on the energy of the chakras to stimulate balance and healing, achieving this by triggering nine key points within the yoni.

Before receiving this massage, it is essential to drink at least three glasses of water, both before and after the session. Water helps cool down the body when it is experiencing the intense waves of pleasurable energy.

Lack of proper information about tantra body massage has led to a lot of scams. In fact, it is now often used a thinly-veiled front for prostitution. Tantra body massage is an authentic spiritual technique that has nothing to do with the dubious massage services we find on the Internet today. Be aware that a qualified practitioner of this highly specialized form of massage has knowledge of specific energy points, as well as the insertions and origins/actions of each of the major energy chakras. A fraud without such knowledge cannot do more than evoke mismatched pleasure/pain responses that are extremely counter-productive and can cause irreparable damage.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to read about tantra for women, learn tantra exercises and technique and from this young Tantra Master.

Acharya Subhojit Dasgupta is a Tantra Teacher. Visit his tantra online guide http://www.tantrasadhana.com to read about tantra for women, learn tantra exercises and technique and from this young Tantra Master.

Article from articlesbase.com

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Food for Soul Meditation Centers in California
Jan 25th, 2011 by Aldouspi

Food for Soul: Meditation Centers in California

People, who understand the importance of self-control and inner peace, must be aware of the benefits of meditation. This self-realization process allows you to reveal you mental strengths and weaknesses and can only be completed successfully in a quiet environment. People who practice meditation usually devote a place in their houses to this practice. However to reach higher levels of tranquility you may need to go to an exceedingly serene place. Such places are called retreat areas and you can find a number of such peace centers where you can unleash you potentials to greater extends.

An example of such meditation center is Institute for Internal Transformation, which is located in San Francisco, California. It offers a great number of meditation techniques that heal the soul and reinforce the need to focus. Patients here are recovered through spiritual treatments and lead a better life after a series of sessions. Through inhaling and exhaling processes, making specific postures of body and conducting mental therapies, mental and physical stress is relieved. People also visit this center for catharsis that guides them regarding the rationale and purpose of life. You'll definitely find mental peace and serenity after spiritual treatment here. Harmonized behavior is reinforced through "Qigong" education.

To leverage the healing power of nature, a mediation center was established in Big Sur California, which is called Esalen Institute. It was built in late 70's and is a perfect place for mastering meditation techniques. Calm, quiet and serene environment ensure that you don't face distraction or disruption during your self-realization process. You can come to Esalen Institute anytime you want and can experience spiritual healing at Esalen Center. This institute also conducts a number of workshops to emphasize the importance of self-awareness and personal harmony. Natural atmosphere and peaceful surroundings support the focus of attention.

Another retreat center 'Circles of Air and Stones' operates in Vermont, California where the visual sense is used to gain control over thoughts. People who participate in "vision quests" are asked to stay alone for four days and pay attention to the inner soul for exposure. Another major meditation technique practiced here is called Adventures of the Spirit and teaches a person to stay composed by taking control of his emotions.

Ananda Meditation center is located at Nevada City, California, where your spiritual problems are diagnosed, which are then treated to strengthen your personality. 'Kriya Yoga Meditation' is a deliberation process followed at Ananda that enforces the need to realize God. Other activity includes 'Ashram Program' that nurtures the soul by living in an environment ideal for the spirit. Here you can have personal consultation with a spiritual guide and can release stress through body massage or living in isolation.

If you wish to seek private support and guidance regarding meditation, Saratoga Springs can be a great place for you. It is situated at Upper Lake, California and empowers individuals and augments extraordinary spiritual powers. The meditation program includes a number of sessions that enhances moral structure of humans. Although meditation can be carried out daily at house but to further strengthen self control, you must visit such retreat centers once in a while.

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Bhairav Tantra And The Tantric Wisdom Sutras
Jan 21st, 2011 by Aldouspi

Bhairav Tantra And The Tantric Wisdom Sutras

Bhairav Tantra encompasses several facets of our life. It prescribes a systematic conduct for structuring our learning of Tantra techniques, and on achieving reunion with Supreme Consciousness. In instructing you on Bhairav Tantra, your Tantra teacher aims to help you realize your true Self by focusing your attention to any physical or non-physical object. You will then meditate on this object to the exclusion of everything else.

The art of Tantra is not just about a bunch of postures or meditative techniques; ancient Tantra is, in fact, a way of sadhana or self-realization. Bhairav Tantra addresses the eight steps to awakening or Nirvana, as authoritatively declared by Rishi Patanjali. The eight astangas or subdivisions of awakening our inner consciousness through Tantra practices are yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana, and samadhi.

The Tantric yamas teach us conscientious and interpersonal behavior. While instructing you in these, your Tantra teacher will direct you to avoid untruthfulness, thieving and avarice. Ahimsa (or non-violence and kindness towards all living beings) is the first step towards self-realization. Communicating what is right and moderation in all the Tantra sadhanas is revered and sublime.

The Tantric niyamas teach us what inner values we should have towards ourselves: flexibility, cleanliness, peacefulness, devotedness and austerity. They teach us to always abide by discipline and accept the Supreme Intelligence that exists beyond ourselves, and to accept our limitations in relation to this Supreme Intelligence (or God).

In the Tantric asanas, the Tantra master has us focus on Tantra posture practice session, aligning the body and integrating tantric breath to attain higher consciousness of mind, body and soul. The mind needs to be conscious and at ease, without stress, and must be able to observe the responses of the body and breath to varied Tantra positions. These minimise the dietary and climatic influences on the body.

Pranayama in Tantra is highly advanced in its restraint and control of the tantric breath, dynamically stimulating and balancing our mind and body.

Pratyahara through Tantra is the relaxation of our sensory faculties so that nothing can disturb or unfocus the mind.

Tantra Dharana is the power to channel the mind towards a preferred objective and center in on that exclusively.

Tantra Dhyana (or meditation) is the power to evolve concentrated interactions on what we attempt to realize in Tantra.

Finally, Tantric Samadhi constitutes the supreme state of Self-realization in Tantra.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to learn tantra techniques kriyas and mudras from this young Tantra Master.

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