An overview of Reiki
Dec 31st, 2011 by Aldouspi

An overview of Reiki

The word Reiki is made up of two Japanese words, Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is in fact "spiritually guided life force energy." which is used to relieve illness and other maladies.
Reiki is a technique which can also be used to relieve stress and it helps to promote relaxation. It is a technique that involves the laying on of hands of the practitioner to the person whom he is trying to administer healing.
Reiki is based on the idea that there is a hidden life force or energy within us all which is what causes all living creatures to have life. If the life force or energy is low, then the person becomes ill or feels low and depressed. If the life force is high, then we all feel in optimum health.
Many people who have undergone a Reiki treatment report that they experience a wonderful radiance that travels not only throughout their body but also around it. This is because the Reiki treats not only the body but the emotions, mind and spirit. Reiki creates a wonderful feeling of peace security and well being.
Part of the process of Reiki healing is the idea that the person who is accepting the healing must take responsibility for their wellbeing. This means they have to actually take an active part in the Reiki healing process. This is usually done by the person making a firm commitment to themselves.
Because it is such a simple though effective technique, Reiki can be used by anyone. It is a natural way of spiritual healing which works well in conjunction with other more conventional methods and helps to promote a faster recovery.
Reiki is taught in a "class" situation. The ability is passed from the master to the student during a process called attunement. The pupil is able to tap into an unlimited supply of life force energy which can be used to enhance and improve a person's quality of life.
Many people assume Reiki to be a "cult" or some type of religion, this is not true. Reiki is not dependent on whether you believe in Christianity, Buddhism or any other religion. It works no matter who you believe your higher deity to be.
Reiki can be taught to anyone, you don't have to be an intellectual or a spiritual person, It doesn't matter what your background is, whether you are rich or poor. All you need to believe is that it works.
Even though Reiki is not a "religion" it still has principles and ethics which should be upheld. This includes living in harmony and peace with others.

=> Recommended Resources:
The Ultimate Reiki Package
Reiki Master Home Study Course

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What is Reiki2
Nov 9th, 2011 by Aldouspi

What is Reiki?

Many people assume that reiki is an ancient healing art which was developed hundreds or even thousands of years ago. In fact it was developed only in the 1900's in Japan.
Reiki principles are based on the Universal life force energies and is a hands on healing art. There are many ways of using Reiki with the art being passed from a master to his pupil in stages and over a period of time.
The word reiki is copied from two Japanese words Rei and Ki. These are the words that denote the "Universal Life Force and energy.
Reiki uses a person's own aura to assist in their healing, This aura is known as Chi and when Reki is used, the practitioner helps to strengthen the aura of the person they are healing.
Chi is a mystical term which is used by many in both healing and the martial arts. There are many other mystical cultures which also use the universal life force for healing, however they are known under different names.
It is now a well known researched fact that the universe is made up of energy and it is this energy which is tapped into when practitioners use Reiki. They are able to adapt and use this positive force when healing a person.
Many critics of Reiki think of this type of healing as a scam; however practitioners claim that it is the energy surrounding every person which can be utilised by even our thoughts to ensure healing takes place.
They also claim that reiki can also be based on the "sciences" of both Quantum Physics and Metaphysics and may also be a deciding factor in why some people often make miraculous recoveries from often life threatening illnesses. Reiki practice is based on the actual universal forces present around a person
There are many anecdotal and recorded instances of unexplained healing for many people whether it is through prayer, the laying on of hands or any other form of healing. As it is thought the core principle of all these healing strategies is the utilisation of universal energy, it can be assumed that Reiki healing is actually based on principles as old as time itself.
It is assumed by many people that Reiki healing is a difficult art to master, when in fact it is one of the simplest. It is also very easy to use and practise.
When using Reiki for healing, the practitioner places their hands upon the person who wishes to be healed with the wish for the energies around that person to be used for healing. Many people swear by Reiki and feel it is a very useful form of alternative treatment.

=> Recommended Resources:
The Ultimate Reiki Package
Reiki Master Home Study Course

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Yama And Niyama In Yoga
Dec 24th, 2010 by Aldouspi

Yoga defines yama and niyama because the constructive and unfavourable elements of behaviour respectively. Traditional texts point out ten yamas and ten niyamas but Patanjali’s Yogasutra, which is considered the unique treatise on yoga, defines five yamas and 5 niyamas. It has been mentioned that in Manusmirti that it's extra essential to comply with yamas than niyamas. Here we give a brief description on the yamas and niyamas to be followed:

• Ahimsa (Non-violence): that is one in all foremost yamas. It means the shortage of intention to harm others. This intention needn't be simply physical however consists of mental and emotional cruelty. Right here the angle is more important than the actual act of killing. You should not even have the intention of offending others.

• Satya (Truthfulness): this high quality implies the honesty and sincerity in thoughts, words and deeds. This is possible solely when one has conquered greed and ambition since these are the two main culprits which take you away from the truth.

• Asteya (Non-theft): in Sanskrit, “steya” denotes the enjoyment or holding with oneself the issues that don't rightfully belong to them. This is mainly the act of stealing or theft. A person is inclined to steal solely when he has no love and has some selfish motive. A yogi or a pupil of yoga has very few primary needs. He has learnt the artwork of loving himself in addition to the others. Therefore he does not feel the necessity to exploit or steal from others.

• Brahmacharya (Celibacy): intercourse has been outlined as on of the vital necessities of human existence. It ranks subsequent only to food. Since historic times, very few individuals have been in a position to grasp their sexual urges. If not happy, these urges lead an individual to depravation and develop psychotic tendencies. Yoga lays an excellent stress on the celibacy. It considers not only the act of sex itself as sexual however even pondering, talking and looking at opposite sex as part of intercourse and hence needs to be avoided. Patanjali has declared that brahmacharya increases the psychological energy also referred to as veerya in an individual.

• Aparigraha (Non-gathering): this yama means not going on collecting wealth and objects just for enjoyment. Yoga teaches one to collect wealth and objects just to meet his major needs. This is important because greed causes distraction and thus results in increased strain on his thoughts and body.

The above talked about points deal with vairagya or the destructive features of one’s behaviour. Now we take a look at among the niyamas or the constructive facets of the behaviour as described by yoga:

• Shoucha (Cleanliness): This consists of the cleanliness of the thoughts and the body. Yoga has described a clean mind because the one free of any prejudices, false beliefs, ignorance and ego. Usually speaking, all of the yamas come beneath this niyama since they cope with eliminating some or the opposite impurities.

• Santosha (Contentment): a yogi is taught to be completely happy and happy along with his lot. He doesn't need to realize any ambition.

• Tapas (Spiritual austerities) : This niyama describes the rituals like fasting: wanted to fortify the mind. Yoga believes that this increases the resistance energy of the physique and makes your body and mind stronger and thus you'll be able to face adversarial circumstances effectively.

• Swadhyaya (Reading of non secular literature): This practice may be very helpful for overcoming ignorance and facing the adversities of life calmly. It helps to fill your mind with peace.

• Ishwarpranidhana (Devotion): this teaches you to rely on the divine will and to ascribe the effects of your action to the divine providence. This is a very helpful habit to domesticate as you'll be able to accept everything as God’s will and can achieve peace of mind. This eliminates the fear and worry.

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