Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes – Courage
Nov 7th, 2016 by Aldouspi

Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes - Courage

Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes - Courage

Musician and yoga teacher Maya Fiennes takes you on a journey through the Chakras, introducing a new Kundalini Yoga practice for each individual Chakra with individual episodes. Runtimes per episode are 40 plus minutes.

Chakras are energy centers that absorb life force or prana from the universe and are distributed through the nadis - energy channels to the nervous system, endocrine glands and circulatory systems. Become better able to face everyday challenges.

List Price: $ 2.99/ episode

Price: $ 2.99


Books About Kundalini

    The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

    Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality.

    With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!

    Read more ...


    Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

    Explains how to use Kundalini yoga meditation to treat psychiatric disorders including, panic disorders, depression, chronic fatigue syndrome, and autism and asperger's disorder.

    Read more ...

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    Original Light: The Morning Practice of Kundalini Yoga

    The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source—Kundalini, the universal energy of awareness and healing that awakens within. With Original Light, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice.

    Readers explore Kundalini Yoga’s key principles, enriched by Snatam Kaur’s stories and insights as a lifelong practitioner. She then teaches its five stages of practice, including preparation, sacred recitations, breathing fundamentals, energizing yoga sets, meditations, morning chants, and more.

    This invaluable resource offers for the first time Snatam Kaur’s personal instruction—a direct transmission from her teacher and Kundalini Yoga’s founder, Yogi Bhajan—to anyone inspired by yoga or devotional singing. Includes two CDs with guided chants and practices.

    Read more ...


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Energizing Kundalini Chakras

News About Kundalini

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Kundalini yoga sessions promote rest, meditation

Daily Trojan Online - 2 days ago
Biddlecomb has been practicing Kundalini for almost a decade. As Director of Information Systems at Engemann, she originally started teaching the class to fellow staff members as a way to get people...

Kickboxing and Kundalini: Part of a novel approach to reducing charter school teacher attrition

EdSource - 2 weeks ago
Kickboxing, yoga, Zumba dance classes, healthy snacks and nursing pods for new mothers are all an integral part of an unusual approach adopted by a charter school network in Los Angeles to tackle the...

How Melding Marijuana Microdosing And Kundalini Yoga Can Heal The Brain

The Fresh Toast - 1 week ago
It wasn't until she took the nine-month course on Kundalini that she began to feel reborn. Unlike the other participants, Williams microdosed on cannabis for the entire course and believes that...

Maha Shivratri 2018: Why you should keep your spine erect on Shivratri

The Indian Express - 3 days ago
On the specific night of Maha Shivratri, the planetary placement is such that there is a natural tendency for the kundalini energy, housed in the chakra at the base of the spine, to rise up and reach...

Self – Love Kirtan Concert w Bachan Kaur and Kundalini Workshop w Barry Raccio

Palm Springs Life - 4 weeks ago
Join Bachan Kaur and Barry Raccio for this extra-special 2-day Kundalini Yoga event as we celebrate “Love” and its many facets. Following the Saturday workshop, we will have the opportunity to...

You Should Try This Wellness Program Within Your Hotel Room

Forbes - 2 weeks ago
Olajide says that the movements are also meant to engage the mind and focus but to truly bore in on those areas, guests can go to the in room Kundalini yoga exercises by Guru Jagat, a former New...

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How Reiki heals the body
Sep 8th, 2011 by Aldouspi

Reiki is based upon the premise that we all have a life force energy flowing through our bodies. This life force energy flows along pathways which are called the
meridians and chakras. And it also flows around our bodies (not just inside) creating an energy field which is otherwise known as the "aura". The only
reason we are alive is because this life energy is flowing through us.
The life force aids our bodies by nourishing and enriching the organs, cells and tissues which comprise the body - and in so doing it helps the body go about
its normal day to day tasks.
It is only when there is some sort of disruption to the normal flow of life energy in our bodies, that we then suffer some sort of illness or a negative effect on our
bodies, though this need not always be something major which causes us pain and can be something intangible such as feeling down or disheartened.
Our energy flow can be disrupted even if we think negative thoughts, whether consciously or unconsciously.

Incidentally, when a person dies, the life force energy ceases in their body.

So, how does Reiki heal the body?
It does so by flowing through the body and recharging the parts of the energy field that have been depleted. By raising the vibratory level of the life energy field,
particularly in those areas were negative thoughts and feelings are causing a disruptive effect, it causes the negative energy to break away. When this happens,
energy pathways are cleared and healed and the life force energy is able to flow through the body naturally without any obstacles or negative energy having
any bad effects.

There are many types of healers especially in the world of alternative medicine but not all of them use Reiki.
Reiki can only be put to use by those who have become "attuned" to it. And usually this comes about when people wishing to be able to use it have received Reiki
attunement from a Reiki Master.

Reiki can never be overdone or given in too high (or low) a dose to anyone. The way that Reiki works is that when a practitioner is giving a Reiki treatment, only the "right"
amount of Reiki energy is passed along from practitioner to patient and is passed along to the areas that need it. Also, any amount of Reiki given is fine.
Another important point to bear in mind is that once a Reiki treatment is complete, the Reiki practititioner is never left feeling drained and with their own energy depleted.
In fact quite the opposite occurs when a practitioner is giving Reiki healing, both are left energised and with feelings of well-being. This is because the understanding
in Reiki is that both practitioner and patient are in need of the healing energy, and therefore by virtue of this fact - they both receive it.


=> Recommended Resources:
The Ultimate Reiki Package
Reiki Master Home Study Course

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Kundalini Yoga – A Journey through the Chakras
Sep 2nd, 2011 by Aldouspi

Kundalini Yoga - A Journey through the Chakras

The chakra system represents the complete spectrum of the human experience. Through Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and chanting, you'll shine like the sun!
This comprehensive, 90 min. complete body/mind/spirit workout offers exercises and meditative techniques for each of these energy centers, as well as, inspired commentary to help assess where your blocks are and how to transform them. For instance, the Navel Center or Manipura Chakra (Wh

List Price: $ 15.95

Price: $ 10.99

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