You Can Practice Tantra Yoga or Tantric Sex as an Individual, Solo, or Single Person
December 31st, 2016 by Aldouspi

Have you heard of Tantra Yoga before or Tantric Sex and you're curious how you can get into that, but you're single? Do you think Tantra is just not for you or do you feel isolated?

Well, I am going to be discussing Tantra Yoga and dispelling or expanding, as we do in Tantra, your awareness You can, indeed, practice Tantra techniques and methods as a single person.

So, I am sure when you Google "Tantra Yoga" or "Tantric Sex" or Tantra and some sort of method, you usually find photos of a man and a woman in some sort of position or you'll see two men and women together or you might see a group of men and women doing something in their midsection and the subject is usually about connection or relationship - enhancing things of that nature.

And I am sure that that can evoke a misconception, a misunderstanding that if you don't have a partner or if your partner is not into spiritual stuff or wouldn't be curious or open enough to try Tantra that this isn't for you. I am here to dispel that idea.

Tantra can be practiced alone. You might think just because some of the techniques are focused more on a relating aspect, like relating yourself to others, or a balance of self versus getting immersed in other people's energies and so on, that you can't do things by yourself. And while there are many techniques and methods used where you need to have another person to practice with, that is not the end-all, be-all with Tantra. There are so many things and so many ways that you can work with Tantra especially the White aspect, by yourself.

There are different colors used to define the different types of Tantra you might be practicing. White Tantra (connecting with the Divine or transcending the physical realm) as well as what is called Pink Tantra (opening and healing the heart chakra) would be a great way of doing exploring Tantric methods as an individual - be it you have multiple partners, but you just identify yourself as your primary partner or if you are completely single, not interested in having a relationship or as I said before, your partner might just be weirded out and not into it.

Another reason that doing Tantra by yourself can be important, is that solitary Tantra can help you be more aware of the subtle changes in your body, you get to master your own breath without having to worry about the breathing patterns or syncing up with another person. And you get to master the different styles of touch, the different ways of sounding and really get that embodied, get the muscle memory in yourself going on and really reach a new level of awareness. And when you do, bringing it to another person, or sharing with another person will be that much easier.

Having practiced by yourself, you are coming with a really sturdy and knowledged background. I also encourage women, especially, to get into Tantra as an individual. That way you can learn your own body and your own rhythms. You can learn what you do want, what you don't want and what feels good and what doesn't feel good. And this gives one, a greater vocabulary.

The more words and images that we have to express ourselves: what's good for our bodies, what's good for our souls, then the better we will be at communicating, expressing and getting what we need in the world because we know what we want.

So, yes, you can do Tantra by yourself and I highly encourage you to have a solo practice.

As found on Youtube

=> Check Out Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition


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