Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes – Courage
November 7th, 2016 by Aldouspi

Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes - Courage

Kundalini Yoga: A Journey Through the Chakras with Maya Fiennes - Courage

Musician and yoga teacher Maya Fiennes takes you on a journey through the Chakras, introducing a new Kundalini Yoga practice for each individual Chakra with individual episodes. Runtimes per episode are 40 plus minutes.

Chakras are energy centers that absorb life force or prana from the universe and are distributed through the nadis - energy channels to the nervous system, endocrine glands and circulatory systems. Become better able to face everyday challenges.

List Price: $ 2.99/ episode

Price: $ 2.99


Books About Kundalini

    The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together

    Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality.

    With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!

    Read more ...


    Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

    Explains how to use Kundalini yoga meditation to treat psychiatric disorders including, panic disorders, depression, chronic fatigue syndrome, and autism and asperger's disorder.

    Read more ...

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    Original Light: The Morning Practice of Kundalini Yoga

    The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source—Kundalini, the universal energy of awareness and healing that awakens within. With Original Light, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice.

    Readers explore Kundalini Yoga’s key principles, enriched by Snatam Kaur’s stories and insights as a lifelong practitioner. She then teaches its five stages of practice, including preparation, sacred recitations, breathing fundamentals, energizing yoga sets, meditations, morning chants, and more.

    This invaluable resource offers for the first time Snatam Kaur’s personal instruction—a direct transmission from her teacher and Kundalini Yoga’s founder, Yogi Bhajan—to anyone inspired by yoga or devotional singing. Includes two CDs with guided chants and practices.

    Read more ...


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Energizing Kundalini Chakras

News About Kundalini

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Here's What I Wish I'd Known Before My First Kundalini Yoga Class

mindbodygreen.com - 4 weeks ago
I actually wouldn't describe Kundalini yoga as a flow—it's more like periods of intense effort followed by time to relax and notice the effects. After tuning in, there's a pranayam...

Yoga Girl's #MeToo podcast calls for predators in the wellness world to be outed

Well+Good - 6 days ago
“In the beginning it felt kind of normal, and I was just very grateful and felt really excited that I was gonna get this energy and bodywork from this big Kundalini teacher.” But as it...

Community calendar Thursday, December 7–Wednesday, December 13

Crested Butte News - 4 days ago
6-7:15 p.m. Kundalini Yoga at Yoga for the Peaceful in CB South. • 6:30 p.m. AA Open Meditation at UCC. • 7 p.m. Women Supporting Women Group Discussion at the Nordic Inn. • 7:30 p.m. Narcotics...

9 ways Yoga Helped me Recover from Addiction

TheFix.com - 4 weeks ago
Kundalini yoga is primarily responsible for this. Because it works with the nervous system and glandular system, there are many kriyas (sets of postures and mediations and breathing exercises that...

Kiosk for December 7th

Wortfm - 4 days ago
Just in time for the busy holiday season, join a free 75-minute introductory level Kundalini Yoga class for adults this evening from 7 to 8:15 p.m. at the Pinney Library, 204 Cottage Grove Road....

ASU music student taps ancient tradition to create preventive health regime for musicians

Arizona State University - 6 days ago
In her Yoga for Musicians program, Borden used her academic research along with her training and learnings from multiple different forms of yoga — vinyasa, yin, Iyengar, hot, kundalini, meditation...

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