Harness Positive Energy to Improve Your Life
May 13th, 2012 by Aldouspi

Harness Positive Energy to Improve Your Life in [imwb_cgt_regionName]

By: T. Mahabir

Positive Energy

by rafeejewell under CC BY-ND  with wpseopix.com
Harness Positive Energy

.

If you possess the ability to think positive and harness positive energy, you can improve the quality of your life, no matter what your age. The ability to do this, can add as much as seven and a half years to your lifespan. Recognizing this, experts have generated different methods by which you can gather and use positive energy to benefit your life. Here are some different methods by which you can energize your life with positivity:

Music

Listen to music that uplifts your mood as music has the ability to make you feel positive. This is because music appeals to both the right and left brain hemispheres and harmonizes them simultaneously. The rhythm used in music is predominantly mathematical, and that which has a logical pattern caters to the left brain and others to that of the right brain (responsible for emotional experiences). According to psychologists, music has the ability to induce emotions. These emotional effects have the ability to synchronize nerve pathways and brain cells.

Meditate

Meditation is one of the most effective ways of gathering positive energy. When you meditate, your brain activity shifts from one area of the cortex to another. The brain waves move from the right frontal cortex (relatively highly stressed) to the left frontal cortex (relatively calmer). This shift in brain waves brings down stress and anxiety related issues. It also lowers the possibility of mild depression, too. Research indicates that during and after meditation, the amygdala – the center for processing fear – experiences reduced activity. When reactions like fear, stress, depression and anxiety that send out negative energy, are reduced with music, it allows you to harness more positive energy.

There are numerous forms of meditation that can be used to induce positivity. If you are new to meditation, you should ideally start with a technique that is simple. One of the most effective forms of meditation for beginners is called mindful meditation. In this form of meditation, you relax by merely focusing on your breathing.

Positive thinking and self talk

During the day, you tend to process a stream of thoughts, and these are referred to as self talk. These are automatic thoughts that are typically positive or negative. This self talk can sometimes be based on fact and logic, while other times it can be based on assumptions and misconceptions. By allowing more positive thoughts to run through your mind, you will be able to feel positive, as a result of which you will be able to harness more positive energy.

Feel-good list

Create a list of items that make you feel good. This may include activities like cycling, walking a pet or clearing your personal space at home. It may also comprise of objects, people and situations that make you feel happy. Essentially, when creating this list, try to experience the joy that each of these elements bring you.

Gratitude list

Making a gratitude list is one of the ideal ways to attract positive energy. This is because, when you feel thankful, you are able to attract and send positive energy effectively. In your gratitude list, include the people, situations, objects and experiences that you feel thankful for.

Author Resource:-> Teisha Mahabir specializes in writing articles about health, diet, longevity and health specialists like Brenda Rusnak. Brenda Rusnak is a health care specialist who writes about http://www.thebestpart.ca/ health-aging and prevention. For more information about healthy-aging and http://www.insidetoronto.com/what%27s%20on/article/881566--forest-hill-woman-gets-wild-pic-in-serengeti Brenda Rusnak, check her out on Inside Toronto. ---- Article From Articles For All


Positive Energy Related Items For Sale




EIP Nikola Tesla EMF Positive Energy Purple Plate Large Disk Pendant Original
EIP Nikola Tesla EMF Positive Energy Purple Plate Large Disk Pendant Original $12.99
Time Remaining: 28d 9h 44m
Buy It Now for only: $12.99
Buy It Now | Add to watch list
Yogi Tea Sweet Tangerine Positive Energy Tea 16 BagS
Yogi Tea Sweet Tangerine Positive Energy Tea 16 BagS $6.45
Time Remaining: 10d 7h 42m
Buy It Now for only: $6.45
Buy It Now | Add to watch list
EIP Nikola Tesla EMF Positive Energy Purple Plate Small Original
EIP Nikola Tesla EMF Positive Energy Purple Plate Small Original $16.95
Time Remaining: 7d 3h 36m
Buy It Now for only: $16.95
Buy It Now | Add to watch list
POSITIVE ENERGY Ritual Oil Anointing Oil Spell Wicca Witchcraft Pagan Potions
POSITIVE ENERGY Ritual Oil Anointing Oil Spell Wicca Witchcraft Pagan Potions $9.99
Time Remaining: 22d 3h 51m
Buy It Now for only: $9.99
Buy It Now | Add to watch list
Nicole OPI Nail Polish POSITIVE ENERGY 257 Silver Chrome Metallic Gray 5 oz NEW
Nicole OPI Nail Polish POSITIVE ENERGY 257 Silver Chrome Metallic Gray 5 oz NEW $7.98
Time Remaining: 25d 4h 49m
Buy It Now for only: $7.98
Buy It Now | Add to watch list
EIP Nikola Tesla EMF Positive Energy Purple Plate Large Original
EIP Nikola Tesla EMF Positive Energy Purple Plate Large Original $55.95
Time Remaining: 2d 19h 48m
Buy It Now for only: $55.95
Buy It Now | Add to watch list
NEW POSITIVE ENERGY PROSPER EMPOWER CRYSTAL HEALING STONE SET OF 6 GEMS
NEW POSITIVE ENERGY PROSPER  EMPOWER CRYSTAL HEALING STONE SET OF 6 GEMS $8.99
Time Remaining: 13d 8h 5m
Buy It Now for only: $8.99
Buy It Now | Add to watch list
Rock Quartz Ball Positive Energy Reiki Gemstone Crystal Healing 30 MM45MM
Rock Quartz Ball Positive Energy Reiki Gemstone Crystal Healing 30 MM45MM $9.99
Time Remaining: 28d 22h 12m
Buy It Now for only: $9.99
Buy It Now | Add to watch list
Carpe Diem String Quartet Positive Energy New CD
Carpe Diem String Quartet Positive Energy New CD $25.99
Time Remaining: 25d 21h 56m
Buy It Now for only: $25.99
Buy It Now | Add to watch list
HEALING TOURMALINE OBSIDIAN POSITIVE ENERGY BRACELET WOMEN MEN JEWELRY GIFT
HEALING TOURMALINE OBSIDIAN POSITIVE ENERGY BRACELET WOMEN MEN JEWELRY GIFT $14.99
Time Remaining: 15d 14h 41m
Buy It Now for only: $14.99
Buy It Now | Add to watch list
NEW BALANCE EMOTIONS CREATE POSITIVE ENERGY CRYSTAL HEALING STONE SET OF 8
NEW BALANCE EMOTIONS  CREATE POSITIVE ENERGY CRYSTAL HEALING STONE SET OF 8 $11.95
Time Remaining: 15d 12h 49m
Buy It Now for only: $11.95
Buy It Now | Add to watch list
Alex Ani Positive Energy Adjustable Bangle Bracelet Set of 2 2430g 1438CH
Alex  Ani Positive Energy Adjustable Bangle Bracelet Set of 2 2430g 1438CH $17.99
Time Remaining: 26d 9h 58m
Buy It Now for only: $17.99
Buy It Now | Add to watch list
Lot of 3 Life is Good Womens Shirts Size XL Positive Energy Casual T Shirt
Lot of 3 Life is Good Womens Shirts Size XL Positive Energy Casual T Shirt $10.00 (14 Bids)
Time Remaining: 3d 12h 2m

Bid now | Add to watch list

Voodoo Pendant Charm Necklace Positive Magic for Positive Energy You PICK
Voodoo Pendant Charm Necklace Positive Magic for Positive Energy You PICK $17.95
Time Remaining: 6d 2h 37m
Buy It Now for only: $17.95
Buy It Now | Add to watch list
Positive Energy Orgone Towerbuster TB EMF Protection Pebble Mix Beach Theme
Positive Energy Orgone Towerbuster TB EMF Protection Pebble Mix Beach Theme $20.00
Time Remaining: 2d 8h 19m
Buy It Now for only: $20.00
Buy It Now | Add to watch list
Tower busters Powerful Positive Energy Generating
Tower busters Powerful Positive Energy Generating $15.00
Time Remaining: 21d 4h 48m
Buy It Now for only: $15.00
Buy It Now | Add to watch list
ABALONE SMUDGE KIT FOR WHITE SAGE WITH SHELL STAND PURIFICATION POSITIVE ENERGY
ABALONE SMUDGE KIT FOR WHITE SAGE WITH SHELL STAND PURIFICATION POSITIVE ENERGY $12.99
Time Remaining: 5d 23h 20m
Buy It Now for only: $12.99
Buy It Now | Add to watch list
Positive Energy Impacts + Premium Jersey V Neck
Positive Energy Impacts + Premium Jersey V Neck $24.99
Time Remaining: 19d 17h 25m
Buy It Now for only: $24.99
Buy It Now | Add to watch list


Harness Positive Energy to Improve Your Life related articles from the blogosphere...

10 Simple Tips To Boost Positive Energy

getinazone.com 10 easy to follow tips to boost your positive energy.


Image via Flickr

How Do Social Entrepreneurs Maintain Positive Energy? | Collective ...

www.collectiveresponsibility.org5/11/12

A few weeks back, while a friend was preparing to give a presentation about her work (motivating others), she asked me a couple of questions about how I.

5 Ways to Fill Your Morning with Positive Energy

www.mindbodygreen.com5/11/12

When I wake up in the morning I like to take a few moments to lay in bed. I place one...

POSITIVE ENERGY EFFICIENCY | car, efficiency, energy - Colorado ...

www.gazette.com5/4/12

POSITIVE ENERGY EFFICIENCY | car, efficiency, energy, positive.

How to Remove Negative Energy in Your Home | Truth Is Scary

truthisscary.com5/13/12

Every time you clean your home you are removing negative energy. Cleaning your home or workspace will make it lighter and more positive. This is a result of organizing, of ridding yourself of things you no longer need and ...

Positive Energy

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.


Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

SIDEBAR
»
S
I
D
E
B
A
R
«
»  © Tantralovemaking.com | Privacy Policy | Disclosure Policy | Substance: WordPress   »  Style: Ahren Ahimsa

The owner of this website, Paul Frea, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking Tantra Lovemaking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.