Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program
January 21st, 2012 by Aldouspi

Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

  • Special 2-DVD set
  • Developed by Certified Instructor and Faculty with the American Council on Exercise
  • Improve Quallity of of Life
  • Reduce Chance of Chronic Illness
  • Live Longer Live Stronger

The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!

List Price: $ 29.95

Price: $ 20.96

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