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Crunch – The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga Reviews
August 11th, 2011 by Aldouspi

Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

""Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of Yoga"" provides the improved flexibility and relaxation benefits of traditional yoga without the intimidating attitude. Sara's unusually laid-back style makes it unusually easy to do (e.g. ""if your kn

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