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Jun 27 2015

Kundalini Tantra and Kundalini Shakti

Category: Tantra @ 11:52 pm

Kundalini Tantra and Kundalini Shakti

In my role as a tantra instructor, I have spoken extensively of kundalini tantra to those I instruct in this ancient tantric art. Kundalini tantra, which gives rise to Kundalini shakti, is the superpower that lies inactive within the uninstructed in the form of a coiled-serpent.

Specifically, the power of kundalini tantra dwells in the Muladhara Chakra, which is the first of the seven chakras. (The other six are Svadhishthana, Manipura, Anahata, Visuddha, Ajna and Sahasrara, in order of magnitude of higher consciousness.)

Together with the Vedas, the Agama Shastras are the origins of the ancient tantric arts, and they offer elaborate descriptions of tantric life. One must familiarize oneself with these to gain a proper comprehension of kundalini tantra.

The original Agama shastras/sastras are twenty-eight in number, and are acknowledged as Saiva Agamas. Their primary focus is on building a relationship with (and finally realizing) the superior devotee Shiva, or Siva. There are some other names such as Vira signifying Hero, Siddha implying Perfected and Swayambhuva implying naturally revealed.

The Agamas have four parts known as padas or lessons. The first two padas address Chariya (or good demeanor) and Kriya (or external worship of Goddesses) and includes all details of personal life, home planning, city planning, personal worship in temples, the architectural designs for temples and sculpture in addition to the elaborateness of temple puja.

The final two padas - Yoga (or internalized worship and union) and Jnana (or enlightened wisdom) give elaborate descriptions of the techniques and phases of kundalini tantra yoga, and the super high consciousness experienced while Tantric Samadhi is attained. In the actual shastras, the padas are sequential with Jnana first, Yoga second, and then Kriya and Chariya.

The Agamas comprise tens of thousands of verses, so much more prolific than the Vedas. Especially the Yoga and Jnana Padas are indeed advanced and omnipotent. Any student should strive to peruse and understand them. They can be complicated, so be sure to avail of the guidance of an accomplished tantra master.

Acharya Subhojit Dasgupta is a Tantra Teacher with an in-depth knowledge of traditional Indian sciences and Sanskrit literature. Visit his tantra online guide to learn tantra techniques kriyas and mudras from this young Tantra Master.

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

Click Here To: Discover the The Ultimate Home Tantra Course

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May 21 2015

Foundation Stones

Category: Tantra @ 9:52 pm

Foundation Stones

On a level of consciousness much deeper than the rational, you must come to believe that you have a purpose for being here, that you are capable of knowing your life's mission, and that you have all you need to express your greatness and accomplish even the miraculous. This simple ceremony can help you acquire this vital wisdom.

Time for Exercise: 30 minutes, 15 minutes for each lover

Properties Required:

Seven stones of different colors: red, orange, yellow, green, blue, purple, and white (or clear). Polished stones purchased from a gem shop are best, but many items commonly available around the house will be suitable substitutes. Most important is that you have seven of the same type of object, one each in the seven different colors. Other suitable small objects include pieces of glass or smooth plastic, flowers, scarves (or other pieces of colored cloth), and fruit.

Steps:

Your partner lies naked on her back.

Place the stones on her body at the chakra points in the following order, one at a time:
red stone on her mound of pubic hair
orange stone on the belly about two finger widths below her navel
yellow stone at the solar plexus, at the point of the breast bone just below where the ribs meet
green stone between her breasts
blue stone at the center of her throat
purple stone in the center of her forehead
white or clear stone near the crown of her head

As you are placing the stones, say something such as this:
"As I place these stones upon your naked body, the energy of love moves freely in and out of you."

When all of the stones are in place, say something such as this:

"All of the foundation stones are in place, and your entire body will vibrate in harmony with your purpose in life. You are now empowered to accomplish your life's mission. These stones are symbolic of your foundation in this world, on this planet, and in this life. From this secure platform you may go forth inspired to express your greatness, to experience and accomplish wondrous things."

Repeat the exercise for the other partner.

Comments:

Focus all your attention on each chakra center as you place the stones, remembering your intention of love and power. When you are the receiving partner, allow each center to open to the loving touch and energetic intention of your lover.

Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover's romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more info Visit www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com

Find More Tantra Articles

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

Click Here To: Discover the The Ultimate Home Tantra Course

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May 03 2015

Soul Freedom Exercise – Grounding

Category: Tantra @ 8:50 am

Soul Freedom Exercise - Grounding

GROUNDING

Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized.

Time for Exercise:
10 minutes

Properties Required: none

Steps:

Sit comfortably with eyes closed, back straight but not rigid, shoulders relaxed, arms at your sides, feet flat on the floor.

Take several slow deep breaths through your nose.

Focus all your attention on your genitals from your tailbone to your pubic bone (your root chakra).

Gradually allow an image to form that extends from your genitals to the earth. This can be any image you like, for example, an extension of your flesh, a stream of light, a hollow tube, a tree trunk or roots.

When you have your image formed, picture it reaching from your genitals (your root chakra) all the way down into the very center of the earth. Your connecting image passes through your chair, through the floor, through the ground, through the bedrock, and all the way to the molten core at the heart of Mother Earth.

Now, allow any negative energies, any overwhelming sensations you might be experiencing (worry, pain, sadness, hyperactivity, lethargy, anger, and so on), to flow down through your body, through your connecting bridge, and into the earth's core.

Imagine these negative energies reaching the center of the earth and being consumed and transformed in a fiery blast. They flow back up to you as Mother Earth energy—calm, strong, full of life.

Continue to send overwhelming sensations down to Mother Earth and allow her vitality and serenity to flow up to you through your connecting image. Experience the peacefulness and vigor of grounding.

Comments:

As you are grounding, you might notice particular sensations: heat, tingling, color, sound, light. The importance of this exercise lies in consciously releasing negative energies and absorbing positive ones. If you make this practice a regular habit, you will notice a considerable decrease in your stress level.

Excerpted from our book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover's romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more info Visit www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com

Related Tantra Articles

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

Click Here To: Discover the The Ultimate Home Tantra Course

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